Yesterday, I rode the 29th street loop. Its an 11 mile (x2) trip beginning with a steady incline of about 4 miles - enough to burn all the matches of my "lactate threshold" matchbook according to my cycling coach/4 time national masters champion/sister-in-law, Renee Eastman. I had planned to do intervals but didn't have the discipline.
I intend to ride the the town loop in Lexington Saturday morning to counter the tailgating overindulgence planned for that night. I'm taking my oldest daughter, Jordana, to the UK v. EKU football game as an early birthday present...she turns 4 Sunday!!
Prediction #1: UK by 24
Prediction#2: We take a cab back to the Lexington house.